A typical yoga class with Adrian


Want to get an idea of the sort of yoga Adrian teaches?

He helps regular people on Anglesey - and beyond - to get stronger and more supple - and to let go of stress and anxiety.

This class is suitable for beginners and improvers but not for pregnant people.

You will need: your yoga mat and maybe a yoga belt.

Make sure you are practicing in a suitable environment with space around you to move.

Listen to your body’s needs: do this class in a way that feels good to you and give yourself permission to modify anything that’s not appropriate for you today.


2 Lessons

Lessons for this module 2
Buy Applied Yoga Anatomy and Physiology

Already have access to this service?    Sign In Here


Personal Information

Payment Options

 Sign up now!
 £99.00 GBP

How do you want to pay?

Credit/Debit Card
PayPal
No payment method needed.

I agree to the Terms of Service and Privacy Policy

Pay 0.00

Other Available Services

My Services Available Services
Sign In

Sign In Details

Forgot Password